Carlos Mayo

Mayo in 2017
Personal information
Full name	Carlos Mayo Nieto
Born	(1995-09-18) 18 September 1995 (age 29) Madrid, Spain[1]
Height	1.79 m (5 ft 10 in)[2]
Weight	65 kg (143 lb)
Sport
Sport	Athletics
Event(s)	5000 m, 10,000 m
Club	C.A. Adidas
Coached by	José Luis Mareca

Carlos Mayo Nieto (born 18 September 1995 in Madrid) is a Spanish long-distance runner.^[3]

He won three medals in the European Athletics U23 Championships. He won a bronze medal in the 5000 metres at the 2015 European U23 Championships and two years later, a gold medal in the 10000 metres and a bronze medal in the 5000 metres at the 2017 European U23 Championships.

Year	Competition	Venue	Position	Event	Notes
Representing  Spain
2014	World Junior Championships	Eugene, United States	14th	5000 m	14:19.22
			10th	10000 m	29:52.31
2015	European U23 Championships	Tallinn, Estonia	3rd	5000 m	13:55.19
2016	European Championships	Amsterdam, Netherlands	14th	5000 m	13:58.22
2017	European Indoor Championships	Belgrade, Serbia	8th	3000 m	8:06.15
	European 10,000 m Cup	Minsk, Belarus	3rd	10,000 m	28:48.41
	European U23 Championships	Bydgoszcz, Poland	3rd	5000 m	14:15.07
			1st	10,000 m	29:28.06
2021	Olympic Games	Tokyo, Japan	13th	10,000 m	28:04.71
2022	Ibero-American Championships	La Nucía, Spain	1st	5000 m	13:51.12
	World Championships	Eugene, United States	13th	10,000 m	27:50.61
2024	European Championships	Rome, Italy	14th	Half marathon	1:02:12

Outdoor

• 1500 metres – 3:36.44 (Barcelona 2021)
• 3000 metres – 7:48.29 (Ibiza 2021)
• 5000 metres – 13:18.15 (Chorzow 2021)
• 10000 metres – 27:25.00 (Birmingham 2021)
• Half marathon - 1h00:06 (Valencia 2020)

Indoor

• 1500 metres – 3:49.01 (San Sebastián 2016)
• 3000 metres – 7:45.54 (Barcelona 2021)

• All-Athletics profile

• Carlos Mayo at World Athletics
• Carlos Mayo at Olympics.com
• Carlos Mayo at Olympedia (archive)
• Carlos Mayo at the Comité Olímpico Español (in Spanish)