2019–20 National League 1
Countries	England
Date	September 2019 – 14 March 2020
Champions	Richmond (3rd title)
Runners-up	Rams
Relegated	Hull Ionians, Canterbury, Rotherham Titans
Matches played	198
Attendance	110,390 (average 558 per match)
Highest attendance	2,000 Rosslyn Park v Richmond 6 March 2020
Lowest attendance	145 Cinderford v Blackheath 7 March 2020
Tries scored	1279 (average 6.5 per match)
Top point scorer	Warren Seals (Darlington MP) 267 points
Top try scorer	Jake Lloyd (Blackheath) Jason Worrall (Chinnor) 18 tries each
← 2018–19 2021–22 →

The 2019–20 National League 1, known for sponsorship reasons as the SSE National League 1, was the 11th season of the third tier of the English rugby union system, since the professionalised format of the second tier RFU Championship was introduced; and was the 33rd season since league rugby began in 1987.

Newly promoted Canterbury were the first team to be relegated after losing away to league leaders Richmond on 29 February, with six games still to play.^[1] Hull Ionians, also newly promoted, were the second team to be relegated after losing their rescheduled match at home to Blackheath on 14 March - Ionians having six games still to play.

Due to the COVID-19 pandemic in the United Kingdom the Rugby Football Union officially cancelled the season after an initially suspension of all rugby in England including training, from which was scheduled to last until 14 April 2020.^[2][3] After the cancellation was announced the RFU used a best playing record formula to decide the final table. This meant that Richmond, who had been 7 points clear when the league had been suspended, were crowned as champions, beating off stiff opposition from Rosslyn Park (who beat Richmond home and away) and newly promoted Rams, who had a fantastic debut season in the third tier. Richmond's title was their third at level 3, and tied them with Coventry and Otley as the clubs that had the most league titles. It also was the fourth time Richmond had been promoted from tier 3 - a divisional record.

With two relegation spots already decided, it was tough luck for Rotherham Titans who were designated as the third team to go down, despite a late surge which had seen them gaining ground on 13th placed Birmingham Moseley. It was also a great fall for a side that were once playing in the Premiership and the lowest level for the club since the mid-1990s.^[4] Richmond would return to the 2020–21 RFU Championship after one season away, while Rotherham Titans and Hull Ionians would relegated to 2021–22 National League North and Canterbury to 2021–22 National League South.

Another interesting statistic from the season was Brandon Asher-Wood's 7 tries for Darlington Mowden Park's resounding win against Hull Ionians on 21 December 2019. Wood's tries equalled the league record of 7 previously set by Hugo Ellis of Rosslyn Park back in the 2012–13 season.

The league consists of sixteen teams with all the teams playing each other on a home and away basis to make a total of thirty matches each. There is one promotion place with the champions promoted to the Greene King IPA Championship. There are usually three relegation places with the bottom three teams relegated to either National League 2 North or National League 2 South depending on the geographical location of the team.

The results of the matches contribute points to the league as follows:

• 4 points are awarded for a win
• 2 points are awarded for a draw
• 0 points are awarded for a loss, however
• 1 losing (bonus) point is awarded to a team that loses a match by 7 points or fewer
• 1 additional (bonus) point is awarded to a team scoring 4 tries or more in a match.

B Moseley

B Stortford

Cambridge

Canterbury

Chinnor

Cinderford

Darlington MP

Ionians

London

Plymouth

Rams

Rotherham Titans

Sale

London teams
Blackheath
O Elthamians
Richmond
Rosslyn P

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2019–20 National 1 teams in England

Blackheath

Old Elthamians

Richmond

Rosslyn Park

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2019–20 Greater London National League 1 clubs

Twelve of the sixteen teams participated in the preceding season's competition. The 2018–19 champions, Ampthill, were promoted to the 2019–20 RFU Championship, swapping places with bottom club, Richmond, who were relegated from the 2018–19 RFU Championship.^[5][6] Sides relegated from the 2018–19 National League 1 were Loughborough Students, Esher and Caldy.^[5][7][8]

The teams promoted into the division were Hull Ionians and Rams, champions of 2018–19 National League 2 North and 2018–19 National League 2 South respectively, along with the south runners-up Canterbury, who defeated the north's Chester in the promotion play-off.^[9][10][11] Ionians return to the division after a season's absence, while Rams and Canterbury are debuting in National 1 – the highest level either club have reached since the leagues began.

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• Postponed due to adverse weather conditions (wind/rain). Game to be rescheduled for 22 February 2020.

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• Game postponed due to the funeral of Hull Ionians player, Billy Hardy, who died on 28 December 2019 after falling ill following a gym workout.^[32] Game to be rescheduled for 14 March 2020.^[33]

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• Postponed. Game to be rescheduled for 14 March 2020.

• Postponed. Game to be rescheduled for 22 February 2020.

• Postponed. Game to be rescheduled for 22 February 2020.

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• Game rescheduled from 15 February 2020.

• Game originally rescheduled from 15 February 2020 but postponed again due to poor weather. Game to be rescheduled for 12 March 2020.

• Game rescheduled from 26 October 2019 but postponed again due to poor weather. Game to be rescheduled for 11 April 2020.

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• Postponed due to bad weather. Game to be rescheduled for 2 May 2020.

• Canterbury are relegated.^[1]

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• Game originally rescheduled from 15 February 2020 and then again from 22 February 2020.

• Game rescheduled from 18 January 2020. Hull Ionians are relegated.

• Game rescheduled from 15 February 2020.

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• Game rescheduled from 26 October 2019 and then 22 February 2020.

• Game rescheduled from 29 February 2020.